Embracing your Gut Health with The Gut Gazette

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Featuring

Megan Marsiglio founder of the Gut Gazette

Megan Marsiglio

Founder of The Gut Gazette & Bloomm Agency

Bio

Megan Marsiglio is a multi-passionate entrepreneur, digestive health advocate, wife, and mama-to-be. Megan leads Bloomm Agency, a creative marketing and communications studio, and runs The Gut Gazette, a platform (online and offline) for digestive health.

The Gut Gazette's aim is to create more awareness and education around gut health, remove stigmas, and inspire self-advocacy.

Megan became passionately involved in the digestive health space after being diagnosed with Crohn's disease in 2009 - and since then has been on a mission to remove the poo taboo.

About this episode

Diagnosed with Crohn’s at age 18, in her first year of university, after years of troubling digestive symptoms, Megan Marsiglio began an important journey towards educating herself and others about gut health. Within months of her diagnosis, she started ‘The Gut Gazette’, a blog chronicling her experience navigating her illness. Her blog has evolved into so much more.

She has become an educator, a patient advocate and even joined forces a Patient Outreach Partner with researchers at IMAGINE. IMAGINE is an ongoing multi-hospital study of the interactions between the inflammation, microbiome, diet and mental health in patients with inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).

Megan truly took the lemons life handed her and turned them into lemonade. She has been so supportive and encouraging since the launch of Mind Your Own and her journey has inspired me to think bigger!

This episode is for anyone who has personally been diagnosed with a chronic illness, anyone who is dealing with digestive issues, or anyone who needs inspiration on how to turn a difficult situation into something truly incredible.

Key takeaways

  • You can turn your mess into your message

  • Your gut health is the gateway to your overall health; trust it!

  • Our individual paths to diagnosis can create trauma that needs healing, especially if you felt you weren’t seen or heard by medical professionals

About your host

Natalie-Cooper-Founder-of-Mind-Your-Own

Natalie Cooper

Founder of MindYourOwn.life

Natalie is a soul on a mission to empower you to take your healing – mental, physical, emotional and spiritual – into your own hands.

As a self-healer, living fully- medication and symptom-free, with chronic autoimmune diseases (Crohn’s & Multiple Sclerosis), Natalie believes in the power of mindfulness, intention and self-care to create the health, happiness and experiences you desire in your life.

Natalie started ‘Mind Your Own’ to share her experiences while navigating her path to wellness and to show you that anything is possible when you live mindfully.

Natalie’s healing journey has led her to experience practices that have been instrumental in strengthening her belief in the power of mindfulness. She feels her purpose is to share her experiences with others who are interested in becoming active participants in their healing. Natalie is a  certified Meditation Instructor, EFT Instructor, Reiki Practitioner, Labour Doula and Childbirth Educator, living near Toronto, Canada.

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