{"id":1970,"date":"2021-02-12T14:53:42","date_gmt":"2021-02-12T14:53:42","guid":{"rendered":"https:\/\/mindyourown.life\/?p=1970"},"modified":"2021-02-23T02:31:16","modified_gmt":"2021-02-23T02:31:16","slug":"all-things-manifestation-with-atarah-valentine","status":"publish","type":"post","link":"https:\/\/mindyourown.life\/website_dfde362d\/all-things-manifestation-with-atarah-valentine\/","title":{"rendered":"All Things Manifestation with Atarah Valentine"},"content":{"rendered":"\n\n\t\t<h1>\n\t\t\tEmpowered mindset, empowered life.\n\t\t<\/h1>\n\t<p>LISTEN ON<\/p>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\"\/>\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-mind-your-own-life-podcast\/id1490651113\" target=\"_blank\" title=\"Listen on Apple Podcast\" aria-label=\"Listen on Apple Podcast\" role=\"button\" rel=\"noopener nofollow\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\"\/>\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/open.spotify.com\/show\/4AwtJ8iPkUrznOrYYr7uI1\" target=\"_blank\" title=\"Listen on Spotify\" aria-label=\"Listen on Spotify\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\"\/>\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS83MzgzMzUucnNz?sa=X&#038;ved=2ahUKEwjBifLFwafsAhWfg3IEHUCrBcoQ4aUDegQIARAC\" target=\"_blank\" title=\"Google Podcast\" aria-label=\"Google Podcast\" role=\"button\" rel=\"noopener nofollow\">\n\t\t\t\t\t<\/a>\n\t\t<h2>\n\t\t\tFeaturing\n\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/02\/Atarah-Valentine.jpg\" alt=\"Atarah Valentine\" itemprop=\"image\"  \/>\n\t\t<h3>\n\t\t\tAtarah Valentine\n\t\t<\/h3>\n\t\t\t<p>Neural Manifestation Coach, To Be Magnetic<\/p>\t\t\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\"\/>\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/open.spotify.com\/artist\/4hbjqhUp1vrybHxlf8kg1I\" target=\"_blank\" title=\"Atarah's Spotify\" aria-label=\"Atarah's Spotify\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\"\/>\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/www.instagram.com\/atarahvalentine\/?hl=en\" target=\"_blank\" title=\"Instagram\" aria-label=\"Instagram\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\"\/>\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/tobemagnetic.com\/\" target=\"_blank\" title=\"To Be Magnetic\" aria-label=\"To Be Magnetic\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t<\/a>\n\t\t<h2>\n\t\t\tAbout this episode\n\t\t<\/h2>\n\t<p>Today&#8217;s guest is the one and only Atarah Valentine! He&#8217;s a Neural Manifestation Coach with To Be Magnetic*, an Artist, a Songwriter and self-described &#8216;Shadow-Wrangler, Wellness Big Mouth and Belief System Enhancer&#8217;. Is he ever! He does all of the above with an unmatched level of authenticity that is so refreshing.<\/p>\n<p>I first came across Atarah almost a year ago when he appeared on The Expanded Podcast to talk about his experience with manifestation and rock bottoms. His story spoke to my soul. In the episode, Atarah shared his life journey, his experiences navigating shadow work, and his transformation once he began living in his worth. It was so inspiring and expansive for me to hear and I immediately wrote him down on my &#8216;dream podcast guests&#8217; list! I&#8217;m so grateful he was able to be a guest as this was such an impactful conversation.<\/p>\n\t\t<h2>\n\t\t\tAbout To Be Magnetic\n\t\t<\/h2>\n\t<p>To Be Magnetic (TBM) is a manifestation brand founded by Lacy Phillips. Under their umbrella, they have a manifestation school (The Pathway) with membership and a la carte packages. They also have a podcast called &#8216;The Expanded Podcast&#8217;.<\/p>\n<p>The teachings within TBM are based on epigenetics, neuroscience and energetics. Atarah has been a student of TBM for years and has recently become one of a few TBM coaches. I love this work and have been a member of The Pathway for about a year and have experienced some very major shifts.<\/p>\n\t\t<h4>\n\t\t\tOn today&#8217;s episode, we chatted about:\n\t\t<\/h4>\n\t\t\t<ul><li>Atarah&#8217;s story and how he navigated his rock bottoms<\/li><li>How the manifestation process really works (hint: it&#8217;s not always easy breezy)\u00a0<\/li><li>Partnership and manifestation<\/li><li>How Atarah&#8217;s artistry has evolved with this work<\/li><li>What it really means to &#8216;be in your worth&#8217;<\/li><li>Mindset shifts and responding to challenges in a healthy way<\/li><li>The concept of &#8216;Expanders&#8217; and how they can help you manifest<\/li><\/ul>\t\t\n\t\t<h4>\n\t\t\tDISCLAIMER:\n\t\t<\/h4>\n\t\t\t<p><!--block-->This episode is a candid conversation between myself and Dr. Steph Godard. Nothing shared by Dr. Steph in this interview is intended to act as medical recommendations. Please seek information specific to your individual health situation from your health care professional.\u00a0<\/p>\t\t\n\t\t<h3>\n\t\t\tAbout your host\n\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/Natalie-Cooper-Founder-of-Mind-Your-Own-e1583937096102-square.jpg\" alt=\"Natalie-Cooper-Founder-of-Mind-Your-Own\" itemprop=\"image\"  \/>\n\t\t<h3>\n\t\t\tNatalie Cooper\n\t\t<\/h3>\n\t\t\t<p>Founder of MindYourOwn.life<\/p>\t\t\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\"\/>\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/www.instagram.com\/mindyourown.life\/\" target=\"_blank\" title=\"Instagram\" aria-label=\"Instagram\" role=\"button\" rel=\"noopener\">\n\t\t\t\t\t<\/a>\n\t<p>Natalie is a soul on a mission to empower you to take your healing &#8211; mental, physical, emotional and spiritual &#8211; into your own hands.<\/p>\n<p>As a self-healer, living fully- medication and symptom-free, with chronic autoimmune diseases (Crohn&#8217;s &amp; Multiple Sclerosis), Natalie believes in the power of mindfulness, intention and self-care to create the health, happiness and experiences you desire in your life.<\/p>\n<p>Natalie started &#8216;Mind Your Own&#8217; to share her experiences while navigating her path to wellness and to show you that<em>\u00a0anything<\/em>\u00a0is possible when you live mindfully.<\/p>\n<p>Natalie&#8217;s healing journey has led her to experience practices that have been instrumental in strengthening her belief in the power of mindfulness. She feels her purpose is to share her experiences with others who are interested in becoming active participants in their healing. Natalie is a\u00a0 certified Meditation Instructor, EFT Instructor, Reiki Practitioner, Labour Doula and Childbirth Educator, living near Toronto, Canada.<\/p>\n\t\t<h3>\n\t\t\tLatest podcasts\n\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/april-mitchell-boudreau-on-healing-through-the-medicine-of-creativity\/\" content=\"April Mitchell-Boudreau on Healing through the Medicine of Creativity\" \/><meta itemprop=\"datePublished\" content=\"2021-01-30\" \/><meta itemprop=\"dateModified\" content=\"2021-01-30\" \/><meta itemprop=\"name\" content=\"Mind Your Own by Natalie Cooper\"\/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/author\/mind-your-own-social\/\" \/><meta itemprop=\"name\" content=\"mind.your.own.social\" \/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/01\/April-Mitchell-Boudreau-on-Healing-through-the-Medicine-of-Creativity.jpg\" \/><meta itemprop=\"width\" content=\"2000\" \/><meta itemprop=\"height\" content=\"1450\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/april-mitchell-boudreau-on-healing-through-the-medicine-of-creativity\/\" title=\"April Mitchell-Boudreau on Healing through the Medicine of Creativity\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/April-Mitchell-Boudreau-on-Healing-through-the-Medicine-of-Creativity-1024x742-landscape.jpg\" alt=\"April Mitchell-Boudreau on Healing through the Medicine of Creativity\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"April Mitchell-Boudreau on Healing through the Medicine of Creativity\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tApril Mitchell-Boudreau on Healing through the Medicine of Creativity\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/creating-collaborative-doctor-patient-relationships-with-dr-steph-godard-md\/\" content=\"Creating Collaborative Doctor-Patient Relationships with Dr. Steph Godard, MD\" \/><meta itemprop=\"datePublished\" content=\"2021-01-16\" \/><meta itemprop=\"dateModified\" content=\"2021-01-23\" \/><meta itemprop=\"name\" content=\"Mind Your Own by Natalie Cooper\"\/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/author\/mind-your-own-social\/\" \/><meta itemprop=\"name\" content=\"mind.your.own.social\" \/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/01\/Creating-Collaborative-Doctor-Patient-Relationships-with-Dr.-Steph-Godard-MD.jpg\" \/><meta itemprop=\"width\" content=\"2000\" \/><meta itemprop=\"height\" content=\"1450\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/creating-collaborative-doctor-patient-relationships-with-dr-steph-godard-md\/\" title=\"Creating Collaborative Doctor-Patient Relationships with Dr. Steph Godard, MD\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/Creating-Collaborative-Doctor-Patient-Relationships-with-Dr.-Steph-Godard-MD-1024x742-landscape.jpg\" alt=\"Creating Collaborative Doctor-Patient Relationships with Dr. Steph Godard, MD\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"Creating Collaborative Doctor-Patient Relationships with Dr. Steph Godard, MD\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tCreating Collaborative Doctor-Patient Relationships with Dr. Steph Godard, MD\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/awakening-our-innate-intuition-with-the-founders-of-the-aligned-podcast\/\" content=\"Awakening our Innate Intuition with the founders of The Aligned Podcast\" \/><meta itemprop=\"datePublished\" content=\"2021-01-08\" \/><meta itemprop=\"dateModified\" content=\"2021-01-23\" \/><meta itemprop=\"name\" content=\"Mind Your Own by Natalie Cooper\"\/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/author\/mind-your-own-social\/\" \/><meta 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founders of The Aligned Podcast\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"Awakening our Innate Intuition with the founders of The Aligned Podcast\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tAwakening our Innate Intuition with the founders of The Aligned Podcast\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t<!-- .pp-content-posts -->\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/podcast\/\" target=\"_self\" role=\"button\" aria-label=\"View all podcasts\" rel=\"noopener\">\n\t\t\t\tView all podcasts\n\t\t\t<\/a>\n\t\t<h3>\n\t\t\tBlogs avaliable\n\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/high-vibe-habits-establishing-a-daily-ritual\/\" content=\"High Vibe Habits: Establishing a Daily Ritual\" \/><meta itemprop=\"datePublished\" content=\"2019-09-03\" \/><meta 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src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/Establishing-a-Daily-Ritual-1024x742-landscape.jpg\" alt=\"Establishing a Daily Ritual\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"Establishing-a-Daily-Ritual\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tHigh Vibe Habits: Establishing a Daily Ritual\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/the-5-biggest-changes-i-made-after-being-diagnosed-with-ms\/\" content=\"The 5 Biggest Changes I Made After Being Diagnosed with MS\" \/><meta itemprop=\"datePublished\" content=\"2019-09-02\" \/><meta itemprop=\"dateModified\" content=\"2021-01-22\" \/><meta itemprop=\"name\" content=\"Mind Your Own by Natalie Cooper\"\/><meta itemprop=\"url\" 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Diagnosed with Multiple Sclerosis\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"5 Things I Did When I Was Diagnosed with Multiple Sclerosis\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tThe 5 Biggest Changes I Made After Being Diagnosed with MS\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/5-tips-to-set-yourself-up-for-an-empowered-birth\/\" content=\"5 Tips to Set Yourself Up for an Empowered Birth\" \/><meta itemprop=\"datePublished\" content=\"2019-09-01\" \/><meta itemprop=\"dateModified\" content=\"2021-01-22\" \/><meta itemprop=\"name\" content=\"Mind Your Own by Natalie Cooper\"\/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/author\/mind-your-own-social\/\" \/><meta itemprop=\"name\" 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Beautiful Birth\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t5 Tips to Set Yourself Up for an Empowered Birth\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n\t\t<!-- .pp-content-posts -->\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/blog\/\" target=\"_self\" role=\"button\" aria-label=\"View my blogs\" rel=\"noopener\">\n\t\t\t\tView my blogs\n\t\t\t<\/a>\n<h2>\n\t\tJoin the &#8216;Mind Your Own&#8217; Movement\n\t<\/h2>\n\t<p>Subscribe to join the Mind Your Own community and be the first to know about new blogs, podcast episodes, offerings and many other tips and tools.<\/p>\n                <form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_1' id='gform_1'  action='\/staging\/1435\/?p=1970&#038;fl_builder#gf_1'>\n                        <ul id='gform_fields_1' class='gform_fields top_label form_sublabel_below description_below'><li id='field_1_1'  class='gfield gfield_contains_required 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