{"id":1283,"date":"2020-08-07T01:40:14","date_gmt":"2020-08-07T01:40:14","guid":{"rendered":"https:\/\/mindyourown.life\/?p=1283"},"modified":"2021-01-10T04:17:06","modified_gmt":"2021-01-10T04:17:06","slug":"rafella-mancuso-on-fatphobia-diet-culture-passing-the-damn-mic","status":"publish","type":"post","link":"https:\/\/mindyourown.life\/website_dfde362d\/rafella-mancuso-on-fatphobia-diet-culture-passing-the-damn-mic\/","title":{"rendered":"Raffela Mancuso on Fatphobia, Diet Culture &#038; Passing the Damn Mic"},"content":{"rendered":"\n\t\t<h1>\n\t\t\tEmpowered mindset, empowered life.\n\t\t<\/h1>\n\t<p>LISTEN ON<\/p>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/open.spotify.com\/episode\/2H932tUakQSKRFgJSmS7vX\" target=\"_blank\" title=\"Listen on Spotify\" aria-label=\"Listen on Spotify\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/ep-10-the-doula-life-with-kristin-mundy\/id1490651113?i=1000468173901\" target=\"_blank\" title=\"Listen on Apple Podcast\" aria-label=\"Listen on Apple Podcast\" role=\"button\" rel=\"noopener nofollow noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/open.spotify.com\/episode\/5dOSq4ACYC955LEk06sg0x\" target=\"_blank\" title=\"Listen on Spotify\" aria-label=\"Listen on Spotify\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/podcasts.apple.com\/us\/podcast\/the-mind-your-own-life-podcast\/id1490651113\" target=\"_blank\" title=\"Listen on Apple Podcast\" aria-label=\"Listen on Apple Podcast\" role=\"button\" rel=\"noopener nofollow noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/open.spotify.com\/show\/4AwtJ8iPkUrznOrYYr7uI1\" target=\"_blank\" title=\"Listen on Spotify\" aria-label=\"Listen on Spotify\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS83MzgzMzUucnNz?sa=X&#038;ved=2ahUKEwikvdzns4LrAhVBmnIEHU8eAUcQ4aUDegQIARAC\" target=\"_blank\" title=\"Google Podcast\" aria-label=\"Google Podcast\" role=\"button\" rel=\"noopener nofollow noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/open.spotify.com\/episode\/7hwgXMg8XQxMoocVUxyi7X\" target=\"_blank\" title=\"Listen on Spotify\" aria-label=\"Listen on Spotify\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/podcasts.google.com\/feed\/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS83MzgzMzUucnNz\/episode\/QnV6enNwcm91dC0zOTA3NzU0?ved=0CAcQ38oDahcKEwjItJTTvM_pAhUAAAAAHQAAAAAQAQ\" target=\"_blank\" title=\"Google Podcast\" aria-label=\"Google Podcast\" role=\"button\" rel=\"noopener nofollow noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<h2>\n\t\t\tFeaturing\n\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2020\/08\/Raffela-Mancuso-Mental-Illness-Activist-Diet-Culture-Disrupter.jpg\" alt=\"Raffela Mancuso, Mental Illness Activist, Diet Culture Disrupter\" itemprop=\"image\"  \/>\n\t\t<h3>\n\t\t\tRaffela Mancuso\n\t\t<\/h3>\n\t\t\t<p>Mental Illness Activist, Diet Culture Disrupter<\/p>\t\t\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/www.instagram.com\/raffela_mancuso\/?hl=en\" target=\"_blank\" title=\"Instagram\" aria-label=\"Instagram\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/www.facebook.com\/RaffelaMancuso\" target=\"_blank\" title=\"Facebook\" aria-label=\"Facebook\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t<h4>Bio<\/h4>\n<p>Raffela Mancuso is a Diet Culture Disruptor, Mental Illness Activist and Body Equality Advocate based in Alberta.<\/p>\n\t\t<h2>\n\t\t\tAbout this episode\n\t\t<\/h2>\n\t<p>Get ready to get real about Fatphobia, Diet Culture, Mental Health, Social Media Influencing, and the &#8216;Body Positive&#8217; movement with Raffela Mancuso on this episode of the Mind Your Own Life Podcast. Raffela aptly describes herself as a &#8216;Disruptor&#8217; and it was through her actions as such that I &#8211; and so many others &#8211;\u00a0 came across her and her big mission!<\/p>\n<p>In May 2020, Raffela decided to call in a handful of Self-Love Influencers on an Instagram Post for their thin privilege. Specifically,\u00a0 she was concerned about these Influencers not sharing the stage or &#8216;passing the mic&#8217; to those who are in marginalized bodies, namely fat black women (who were the originators of the &#8220;Body Positive&#8221; movement).<\/p>\n<p>The post went viral. There were scores of negative comments and defensive responses to her post, but even more positive ones cheering her on for her transparency, allyship and courage. Since that point, Raffela&#8217;s platform has grown and she continues to fight the good fight, educating and advocating for body equality. She recently started an initiative called #PassTheMic which calls on Influencers of any size to share their platform with those who need to be amplified.<\/p>\n<p>Listen in for a transparent conversation about a very important and relevant topic that applies to so many of us on social media.<\/p>\n\t\t<h4>\n\t\t\tKey takeaways\n\t\t<\/h4>\n\t\t\t<ul><li>Fatphobia often happens behind closed doors: Thin influencers with a fraction of the # of followers as fat influencers are reportedly offered more collaborations and opportunities with brands on Instagram<br \/><br \/><\/li><li>The &#8216;Body Positivity&#8217; movement was started by and for fat black women. &#8216;Self-love&#8217; is for everyone.<br \/><br \/><\/li><li>Regardless of how large or small your platform is, it&#8217;s important start to #PassTheMic to others who are in marginalized bodies<\/li><\/ul>\t\t\n\t\t<h4>\n\t\t\tLinks\n\t\t<\/h4>\n\t\t\t<p><a href=\"https:\/\/omny.fm\/shows\/i-weigh-with-jameela-jamil\/munroe-bergdorf\" target=\"_blank\" rel=\"noopener noreferrer\">Jameela Jamil&#8217;s iWeigh Podcast Episode with Monroe Bergdorf<\/a><\/p>\n\t\t<h3>\n\t\t\tAbout your host\n\t\t<\/h3>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/Natalie-Cooper-Founder-of-Mind-Your-Own-e1583937096102-square.jpg\" alt=\"Natalie-Cooper-Founder-of-Mind-Your-Own\" itemprop=\"image\"  \/>\n\t\t<h3>\n\t\t\tNatalie Cooper\n\t\t<\/h3>\n\t\t\t<p>Founder of MindYourOwn.life<\/p>\t\t\n\t\t<link itemprop=\"url\" href=\"https:\/\/mindyourown.life\/website_dfde362d\">\n\t\t<a itemprop=\"sameAs\" href=\"https:\/\/www.instagram.com\/mindyourown.life\/\" target=\"_blank\" title=\"Instagram\" aria-label=\"Instagram\" role=\"button\" rel=\"noopener noreferrer\">\n\t\t\t\t\t<\/a>\n\t<p>Natalie is a soul on a mission to empower you to take your healing \u2013 mental, physical, emotional and spiritual \u2013 into your own hands.<\/p>\n<p>As a self-healer, living fully- medication and symptom-free, with chronic autoimmune diseases (Crohn\u2019s &amp; Multiple Sclerosis), Natalie believes in the power of mindfulness, intention and self-care to create the health, happiness and experiences you desire in your life.<\/p>\n<p>Natalie started \u2018Mind Your Own\u2019 to share her experiences while navigating her path to wellness and to show you that<em>\u00a0anything<\/em>\u00a0is possible when you live mindfully.<\/p>\n<p>Natalie\u2019s healing journey has led her to experience practices that have been instrumental in strengthening her belief in the power of mindfulness. She feels her purpose is to share her experiences with others who are interested in becoming active participants in their healing. Natalie is a\u00a0 certified Meditation Instructor, EFT Instructor, Reiki Practitioner, Labour Doula and Childbirth Educator, living near Toronto, Canada.<\/p>\n\t\t<h3>\n\t\t\tStay up to date\n\t\t<\/h3>\n\t<p>Subscribe for updates and special announcements.<\/p>\n                <form method='post' enctype='multipart\/form-data' target='gform_ajax_frame_1' id='gform_1'  action='\/?p=1283&#038;fl_builder#gf_1'>\n                        <ul id='gform_fields_1' class='gform_fields top_label form_sublabel_below description_below'><li id='field_1_1'  class='gfield gfield_contains_required field_sublabel_below field_description_below gfield_visibility_visible' ><label class='gfield_label gfield_label_before_complex'  >Name*<\/label>\n                                                    <input type='text' name='input_1.3' id='input_1_1_3' value='' aria-label='First name' tabindex='101'  aria-required=\"true\" aria-invalid=\"false\" placeholder='First name'\/>\n                                                    <label for='input_1_1_3' >First name<\/label>\n                                                    <input type='text' name='input_1.6' id='input_1_1_6' value='' aria-label='Last name' tabindex='103'  aria-required=\"true\" aria-invalid=\"false\" placeholder='Last name'\/>\n                                                    <label for='input_1_1_6' >Last name<\/label>\n                        <\/li><li id='field_1_2'  class='gfield gfield_contains_required field_sublabel_below field_description_below gfield_visibility_visible' ><label class='gfield_label' for='input_1_2' >Email*<\/label>\n                            <input name='input_2' id='input_1_2' type='text' value='' class='medium' tabindex='105'  placeholder='Email' aria-required=\"true\" aria-invalid=\"false\" \/>\n                        <\/li><li id='field_1_4'  class='gfield field_sublabel_below field_description_below gfield_visibility_visible' ><label class='gfield_label'  >Sign me up<\/label><ul class='gfield_checkbox' id='input_1_4'><li class='gchoice_1_4_1'>\n\t\t\t\t\t\t\t\t<input name='input_4.1' type='checkbox'  value='Sign me up Mind Your Own communications'  id='choice_1_4_1' tabindex='106'  \/>\n\t\t\t\t\t\t\t\t<label for='choice_1_4_1' id='label_1_4_1'>Sign me up Mind Your Own communications<\/label>\n\t\t\t\t\t\t\t<\/li><li class='gchoice_1_4_2'>\n\t\t\t\t\t\t\t\t<input name='input_4.2' type='checkbox'  value='Sign me up to the Monday Meditation series'  id='choice_1_4_2' tabindex='107'  \/>\n\t\t\t\t\t\t\t\t<label for='choice_1_4_2' id='label_1_4_2'>Sign me up to the Monday Meditation series<\/label>\n\t\t\t\t\t\t\t<\/li><\/ul><\/li><li id='field_1_3'  class='gfield field_sublabel_below field_description_below gfield_visibility_visible' ><label class='gfield_label' for='input_1_3' >CAPTCHA<\/label><\/li>\n                            <\/ul>\n         <input type='submit' id='gform_submit_button_1' class='gform_button button' value='Submit' tabindex='108' onclick='if(window[\"gf_submitting_1\"]){return false;}  window[\"gf_submitting_1\"]=true;  ' onkeypress='if( event.keyCode == 13 ){ if(window[\"gf_submitting_1\"]){return false;} window[\"gf_submitting_1\"]=true;  jQuery(\"#gform_1\").trigger(\"submit\",[true]); }' \/> <input type='hidden' name='gform_ajax' value='form_id=1&amp;title=&amp;description=&amp;tabindex=100' \/>\n            <input type='hidden' class='gform_hidden' name='is_submit_1' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_submit' value='1' \/>\n            <input type='hidden' class='gform_hidden' name='gform_unique_id' value='' \/>\n            <input type='hidden' class='gform_hidden' name='state_1' value='WyJbXSIsIjBhNTRhYTRmNWQ1NTE4YmNiNGZiMjg0ZmJmNzZiM2E4Il0=' \/>\n            <input type='hidden' class='gform_hidden' name='gform_target_page_number_1' id='gform_target_page_number_1' value='0' \/>\n            <input type='hidden' class='gform_hidden' name='gform_source_page_number_1' id='gform_source_page_number_1' value='1' \/>\n            <input type='hidden' name='gform_field_values' value='' \/>\n                        <\/form>\n                <iframe style='display:none;width:0px;height:0px;' src='about:blank' name='gform_ajax_frame_1' id='gform_ajax_frame_1' title='This iframe contains the logic required to handle Ajax powered Gravity Forms.'><\/iframe>\n\t\t<h3>\n\t\t\tLatest podcasts\n\t\t<\/h3>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/sandra-chuma-on-the-impact-of-owning-your-story\/\" content=\"Ep. 20 &#8211; Sandra Chuma on the Impact of Owning Your Story\" \/><meta itemprop=\"datePublished\" content=\"2020-08-04\" \/><meta itemprop=\"dateModified\" content=\"2020-08-07\" \/><meta itemprop=\"name\" content=\"Mind Your Own\"><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/author\/mind-your-own-social\/\" \/><meta itemprop=\"name\" content=\"mind.your.own.social\" \/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2020\/08\/Sandra-Chuma-on-the-Impact-of-Owning-Your-Story.jpg\" \/><meta itemprop=\"width\" content=\"2000\" \/><meta itemprop=\"height\" content=\"1450\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/sandra-chuma-on-the-impact-of-owning-your-story\/\" title=\"Ep. 20 &#8211; Sandra Chuma on the Impact of Owning Your Story\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/Sandra-Chuma-on-the-Impact-of-Owning-Your-Story-1024x742-landscape.jpg\" alt=\"Sandra Chuma on the Impact of Owning Your Story\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"Sandra Chuma on the Impact of Owning Your Story\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tEp. 20 &#8211; Sandra Chuma on the Impact of Owning Your Story\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n    <p>Tune in to hear Entrepreneur,\u0003Sandra Chuma, share the importance \u0003of storytelling and the impact our \u0003stories can have on those around us.<\/p>\n    \t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/tag\/inspiration\/\">Inspiration<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/jorja-lindley-on-endometriosis-obstetric-violence-parenting-in-2020\/\" content=\"Ep. 19 &#8211; Jorja Lindley on Endometriosis, Obstetric Violence &#038; Parenting in 2020\" \/><meta itemprop=\"datePublished\" content=\"2020-07-30\" \/><meta itemprop=\"dateModified\" content=\"2020-07-30\" \/><meta itemprop=\"name\" content=\"Mind Your Own\"><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/author\/mind-your-own-social\/\" \/><meta itemprop=\"name\" content=\"mind.your.own.social\" \/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2020\/07\/Jorja-Lindley-on-Endometriosis-Obstetric-Violence-Parenting-in-2020.jpg\" \/><meta itemprop=\"width\" content=\"2000\" \/><meta itemprop=\"height\" content=\"1450\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/jorja-lindley-on-endometriosis-obstetric-violence-parenting-in-2020\/\" title=\"Ep. 19 &#8211; Jorja Lindley on Endometriosis, Obstetric Violence &#038; Parenting in 2020\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/Jorja-Lindley-on-Endometriosis-Obstetric-Violence-Parenting-in-2020-1024x742-landscape.jpg\" alt=\"Jorja Lindley on Endometriosis, Obstetric Violence &amp; Parenting in 2020\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"Jorja Lindley on Endometriosis, Obstetric Violence &amp; Parenting in 2020\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tEp. 19 &#8211; Jorja Lindley on Endometriosis, Obstetric Violence &#038; Parenting in 2020\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n    <p>Listen in to hear Jorja Lindley share about her experience surviving endometriosis and a non-consented &#8216;husband stitch&#8217;.<\/p>\n    \t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/tag\/healing\/\">Healing<\/a>\n\t<meta itemscope itemprop=\"mainEntityOfPage\" itemtype=\"https:\/\/schema.org\/WebPage\" itemid=\"https:\/\/mindyourown.life\/website_dfde362d\/lisa-k-simmons-on-creating-coaching-human-design\/\" content=\"Ep. 18 &#8211; Lisa K Simmons on Creating, Coaching &#038; Human Design\" \/><meta itemprop=\"datePublished\" content=\"2020-07-16\" \/><meta itemprop=\"dateModified\" content=\"2020-07-17\" \/><meta itemprop=\"name\" content=\"Mind Your Own\"><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/author\/mind-your-own-social\/\" \/><meta itemprop=\"name\" content=\"mind.your.own.social\" \/><meta itemprop=\"url\" content=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2020\/07\/Lisa-K-Simmons-on-Creating-Coaching-Human-Design.jpg\" \/><meta itemprop=\"width\" content=\"2000\" \/><meta itemprop=\"height\" content=\"1450\" \/><meta itemprop=\"interactionType\" content=\"https:\/\/schema.org\/CommentAction\" \/><meta itemprop=\"userInteractionCount\" content=\"0\" \/>\n\t\t\t\t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/lisa-k-simmons-on-creating-coaching-human-design\/\" title=\"Ep. 18 &#8211; Lisa K Simmons on Creating, Coaching &#038; Human Design\"><\/a>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/Lisa-K-Simmons-on-Creating-Coaching-Human-Design-1024x742-landscape.jpg\" alt=\"Lisa K Simmons on Creating, Coaching &amp; Human Design\" itemprop=\"image\" data-no-lazy=\"1\" height=\"742\" width=\"1024\" title=\"Lisa K Simmons on Creating, Coaching &amp; Human Design\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t\t\t\t\t\t\t<h4 itemprop=\"headline\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\tEp. 18 &#8211; Lisa K Simmons on Creating, Coaching &#038; Human Design\t\t\t\t\t\t\t\t\t\t\t<\/h4>\n    <p>Tune in to hear Lisa K Simmons share how her business and life have been transformed by Human Design.<\/p>\n    \t\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/tag\/coaching\/\">Coaching<\/a>\n\t\t<!-- .pp-content-posts -->\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/podcast\/\" target=\"_self\" role=\"button\" aria-label=\"View all podcasts\" rel=\"noopener noreferrer\">\n\t\t\t\tView all podcasts\n\t\t\t<\/a>\n\t\t<h3>\n\t\t\tBlogs avaliable\n\t\t<\/h3>\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/blog\/\" target=\"_self\" role=\"button\" aria-label=\"View our blogs\" rel=\"noopener noreferrer\">\n\t\t\t\tView our blogs\n\t\t\t<\/a>\n","protected":false},"excerpt":{"rendered":"<p>Tune in to hear Diet Culture Disruptor, Raffela Mancuso, shares her perspectives on Fatphobia, Mental Health, Social Media and the Importance of Passing the Damn Mic <\/p>\n","protected":false},"author":1,"featured_media":1294,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"tpl-full-width.php","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[8],"tags":[37],"class_list":["post-1283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","tag-self-love"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Raffela Mancuso on Fatphobia, Diet Culture &amp; 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