{"id":571,"date":"2019-10-16T19:18:50","date_gmt":"2019-10-16T19:18:50","guid":{"rendered":"http:\/\/mindyourown.life\/?page_id=571"},"modified":"2021-03-13T00:58:10","modified_gmt":"2021-03-13T00:58:10","slug":"self-healing-mentorship","status":"publish","type":"page","link":"https:\/\/mindyourown.life\/website_dfde362d\/offerings\/self-healing-mentorship\/","title":{"rendered":"Self-Healing Mentorship"},"content":{"rendered":"\n\n\t\t<h1>\n\t\t\tReady to activate your innate healing powers?\n\t\t<\/h1>\n\t\t\t<p>1:1 Customized Self-Healing Mentorship\u00a0<\/p>\t\t\n\t<a href=\"https:\/\/reiknotl.as.me\/schedule.php\" target=\"_blank\" role=\"button\" rel=\"noopener\" aria-label=\"BOOK ONLINE NOW\">\n\t\t\t\tBOOK ONLINE NOW\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/bb-plugin\/cache\/mind-your-own-25_websize-panorama.jpg\" alt=\"Mind Your Own\" itemprop=\"image\"  \/>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/01\/Mind-You-Own_Icon_Empowered-mindset-empowered-life.svg\" alt=\"Mind Your Own icon\" itemprop=\"image\"  \/>\n\t<p>Each quarter, I welcome a limited number of Self-Healers (and aspiring Self-Healers) to join me for a 12-week, customized 1:1 mentorship program, complete with coaching, activities, tools and resources to support you in aligning with the most aligned version of yourself.<\/p>\n<h2>\n\t\tThis program is for you if:\n\t<\/h2>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t<p>You are feeling disconnected from your body (or yourself)<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<p>You are experiencing unwanted physical symptoms<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<p>You are struggling with self-love and self-acceptance<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<p>You are ready to release the victim mentality and become active in the healing process<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<p>You are ready to become self-aware of your beliefs, mindset, stressors, relationships and triggers and you have access to external emotional supports if you should need them while navigating this work (i.e. a therapist or trusted confidante) <\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<p>You are open-minded to mindset work, learning about the energetics of your body and manifestation<\/p>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n<h2>\n\t\tWhat this program is <u>not<\/u>:\n\t<\/h2>\n\t\t<ul>\n\t\t\t\t\t<li>\n\t\t\t\t<p>Medical in nature. It is not intended to replace medical advice or treatment from your healthcare team. I am not a medical professional<\/p>\n\t\t\t<\/li>\n\t\t\t\t\t<li>\n\t\t\t\t<p>Supportive of co-dependency. While clients will be provided 1:1 coaching, support, guidance, tools and resources, ultimately it is the client who is responsible for their day-to-day commitment, dedication and action steps throughout this program <\/p>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n<h2>\n\t\tThe program is led solely by Natalie Cooper and consists of:\n\t<\/h2>\n\t\t<h4>\n\t\t\t1:1 Mentorship\n\t\t<\/h4>\n\t\t\t<p>Six 1-hour remote one-on-one Mentorship Sessions<\/p>\t\t\n\t\t<h4>\n\t\t\tProgram Workbook\n\t\t<\/h4>\n\t\t\t<p>Exclusive printable program workbook to support learning<\/p>\t\t\n\t\t<h4>\n\t\t\tMeditation Library\n\t\t<\/h4>\n\t\t\t<p>Exclusive access to recorded meditations and visualizations<\/p>\t\t\n\t\t<h4>\n\t\t\tCustom Visualizations\n\t\t<\/h4>\n\t\t\t<p>Three custom recorded visualizations specific to your needs.<\/p>\t\t\n\t\t<h4>\n\t\t\tEnergy Healing\n\t\t<\/h4>\n\t\t\t<p>Two 1-hour Reiki sessions (either in person or distant)<\/p>\t\t\n\t\t<h4>\n\t\t\tEmotional Freedom Technique (EFT)\n\t\t<\/h4>\n\t\t\t<p>One &#8216;How to EFT&#8217; tutorial<\/p>\t\t\n\t\t<h4>\n\t\t\tJournal Prompts\n\t\t<\/h4>\n\t\t\t<p>90 daily journaling prompts for each day of the program<\/p>\t\t\n\t\t<h4>\n\t\t\tEmail Support\n\t\t<\/h4>\n\t\t\t<p>Access to ask questions via email throughout the program<\/p>\t\t\n\t\t<h4>\n\t\t\tReading List \n\t\t<\/h4>\n\t\t\t<p>Suggested reading list to support learning (1-2 books per month)<\/p>\t\t\n\t\t<h4>\n\t\t\tBONUS\n\t\t<\/h4>\n\t\t\t<p>Full Lifetime Access to the Mind Your Own Healing Course ($444 Value)<\/p>\t\t\n<h2>\n\t\tKey Topics\n\t<\/h2>\n\t\t<h3>\n\t\t\tClarity\n\t\t<\/h3>\n\t\t\t<p>Self-AwarenessInner Voice ListeningIdentifying FearAddressing Victim MentalitySelf-Acceptance<\/p>\t\t\n\t\t<h3>\n\t\t\tConnection\n\t\t<\/h3>\n\t\t\t<p>Understanding your PowerNeuroplasticity and EpigeneticsTuning in to your BodyChakra AwarenessSelf-Love &amp; Self-Confidence<\/p>\t\t\n\t\t<h3>\n\t\t\tCreation\n\t\t<\/h3>\n\t\t\t<p>BeliefsIntentionsSelf-WorthTrust &amp; SurrenderIntegration<\/p>\t\t\n\t\t<h3>\n\t\t\tCommitment\n\t\t<\/h3>\n\t\t\t<p>Establishing a Daily PracticeStaying on Track with Self-CareTrusting yourselfHandling setbacksCreating a support network<\/p>\t\t\n<h2>\n\t\tBook a FREE Consultation\n\t<\/h2>\n\t<p>Book a free, no-obligation 15-minute consultation with Natalie to discuss your Self-Healing goals and assess your fit for the program.<\/p>\n\t<a href=\"https:\/\/mindyourown.as.me\/schedule.php\" target=\"_blank\" role=\"button\" rel=\"noopener\" aria-label=\"BOOK CONSULTATION NOW\">\n\t\t\t\tBOOK CONSULTATION NOW\n\t\t\t<\/a>\n<h2>\n\t\tTimeline\n\t<\/h2>\n\t<p>A limited number of mentees are accepted for the 1:1 Mentorship program each quarter.<\/p>\n\n\t\t\t\tDay\n\t\t\t\tHour\n\t\t\t\tMinute\n\t\t\t\tSecond\n<h2>\n\t\tInvestment\n\t<\/h2>\n\t\t<h2>\n\t\t\t$2,222\n\t\t<\/h2>\n\t\t\t<p>(3-month payment plans and scholarships available)<\/p>\t\t\n\t<a href=\"https:\/\/mindyourown.as.me\/schedule.php\" target=\"_blank\" role=\"button\" rel=\"noopener\" aria-label=\"BOOK CONSULTATION NOW\">\n\t\t\t\tBOOK CONSULTATION NOW\n\t\t\t<\/a>\n\t\t<h3>\n\t\t\tCheck out the Mind Your Own Healing Course \n\t\t<\/h3>\n\t\t\t<p>Full Lifetime Access to the Mind Your Own Healing Course ($444 Value)<\/p>\t\t\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/mind-your-own-healing-course\/\" target=\"_blank\" role=\"button\" rel=\"noopener\" aria-label=\"VIEW THE MIND YOUR OWN HEALING COURSE\">\n\t\t\t\tVIEW THE MIND YOUR OWN HEALING COURSE\n\t\t\t<\/a>\n\t\t<h2>\n\t\t\tHow I can support you\n\t\t<\/h2>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/01\/Mind-your-own_Birth-Work_db.svg\" alt=\"Mind your own healing course\" itemprop=\"image\"  \/>\n<h4>\n\t\tMind Your Own Healing Course\n\t<\/h4>\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/mind-your-own-healing-course\/\" target=\"_self\" role=\"button\" aria-label=\"Learn more\" rel=\"noopener\">\n\t\t\t\tLearn more\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/01\/Mind-your-own_Coaching_db.svg\" alt=\"Mind Your Own Coaching with Natalie Cooper\" itemprop=\"image\"  \/>\n<h4>\n\t\t1:1 Mentorship\n\t<\/h4>\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/offerings\/reiki\/\" target=\"_self\" role=\"button\" aria-label=\"Learn more\" rel=\"noopener\">\n\t\t\t\tLearn more\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/01\/Mind-your-own_Reiki_db.svg\" alt=\"Mind Your Own Reiki\" itemprop=\"image\"  \/>\n<h4>\n\t\tReiki\n\t<\/h4>\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/offerings\/reiki\/\" target=\"_self\" role=\"button\" aria-label=\"Learn more\" rel=\"noopener\">\n\t\t\t\tLearn more\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/02\/Mind-your-own_meditation_db.svg\" alt=\"Mind Your Own Meditation and EFT\" itemprop=\"image\"  \/>\n<h4>\n\t\tMeditation<br \/>&#038; EFT\n\t<\/h4>\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/offerings\/reiki\/\" target=\"_self\" role=\"button\" aria-label=\"Learn more\" rel=\"noopener\">\n\t\t\t\tLearn more\n\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/mindyourown.life\/website_dfde362d\/wp-content\/uploads\/2021\/02\/Mind-your-own_Birth-Work_db-2.svg\" alt=\"Mind Your own Birth Work\" itemprop=\"image\"  \/>\n<h4>\n\t\tBirth Work\n\t<\/h4>\n\t<a href=\"https:\/\/mindyourown.life\/website_dfde362d\/offerings\/reiki\/\" target=\"_self\" role=\"button\" aria-label=\"Learn more\" rel=\"noopener\">\n\t\t\t\tLearn more\n\t\t\t<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Ready to activate your innate healing powers? 1:1 Customized Self-Healing Mentorship\u00a0 BOOK ONLINE NOW Each quarter, I welcome a limited number of Self-Healers (and aspiring Self-Healers) to join me for a 12-week, customized 1:1 mentorship program, complete with coaching, activities, tools and resources to support you in aligning with the most aligned version of yourself.&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2043,"parent":49,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","footnotes":""},"class_list":["post-571","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Self-Healing Mentorship - Mind Your Own by Natalie Cooper<\/title>\n<meta name=\"robots\" content=\"index, follow, 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